My Services

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Run Coaching

Personalized programming and support for your long-distance goals

Programming is available for distances of 5k up to the marathon.

Off-season and maintenance programming is also available and highly encouraged for all racing athletes.

GOLD PLAN

Custom running program

Check-ins 2-3x/week and as needed

Weekly de-brief call

Custom weekly progressive strength program

Assessment and goal-setting

Nutritional guidance

SILVER PLAN

Custom running program

Weekly de-brief call

Custom strength program

Assessment and goal-setting

Nutritional guidance


STRENGTH TRAINING + GENERAL FITNESS

Using evidence-based practices and women-focused programming, I help clients in areas of:

Muscle gain

Weight loss

Overall health and wellness

Creating a sustainable and approachable fitness routine

Nutritional guidance

Single session and package rates vary based on programming details and location. Please reach out for specific pricing!

Remote/virtual programming is also available. Please reach out for specific pricing for this service!


“As a runner, I came to Morgan looking for guidance on how to incorporate strength training into my routine while also improving my running performances. Over the past year, she has helped me become stronger, more confident in my own skin, and far more knowledgeable and comfortable in the gym. Morgan is incredibly supportive while still pushing you to be your best self, and she consistently goes above and beyond by checking in outside of sessions. I’ve seen a true transformation in my body and performance - from lifting heavier to achieving better runs and new PRs. I cannot recommend her enough - whether it’s kickstarting your strength journey or honing in to make you a more dynamic athlete.”

– Ally, current client


Get In Touch

If you're interested in working with me, please complete this form and I will reach out to you! In the comment section, please tell me a bit about your goals and what you’re looking for in a coach. I’m looking forward to connecting!